{"id":1006539,"date":"2022-11-10T21:48:42","date_gmt":"2022-11-10T21:48:42","guid":{"rendered":"http:\/\/www.half-daywalker.com\/?p=1006539"},"modified":"2022-11-10T21:48:45","modified_gmt":"2022-11-10T21:48:45","slug":"daisy-nook-country-park-to-hartshead-pike-featuring-the-river-medlock","status":"publish","type":"post","link":"https:\/\/www.half-daywalker.com\/?p=1006539","title":{"rendered":"Daisy Nook Country Park To Hartshead Pike Featuring The River Medlock"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Introduction<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">On the recommendation of Cal and Adam, today I took a different type of walk, in a country valley snaking through the Greater Manchester conurbation. As this photo of the OS map shows, you would hardly imagine there to be a lovely country walk to be had here!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221108_153116.jpg?resize=405%2C495&#038;ssl=1\" alt=\"\" class=\"wp-image-1006540\" width=\"405\" height=\"495\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221108_153116.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221108_153116.jpg?resize=246%2C300&amp;ssl=1 246w\" sizes=\"auto, (max-width: 405px) 100vw, 405px\" \/><figcaption class=\"wp-element-caption\">Contains public sector information licensed under the Open Government Licence<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Downstream, the River Medlock runs right through the heart of Manchester City Centre. On this walk, it forms the boundary between Tameside and Oldham Metropolitan Boroughs. It&#8217;s a great place for a family walk.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The weather was warm, cloudy, and quite windy at Hartshead Pike.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s a short drive round the M60 to the Country Park, taking just 25 minutes from Cheadle Hulme.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is a steadily climbing 8 mile walk, that is never onerous, and is generally on good, well used paths. However, there are two sections where the Rights of Way I&#8217;d selected didn&#8217;t actually exist as paths on the ground. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I walked anti-clockwise , and it took 3 hours 45 minutes including lunch.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This walk is generally excellent for dog walking, but there were a couple of places where some (very docile, today) cows were grazing. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The walk is on OS Explorer Map 277.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I parked at Daisy Nook Country Park car park whose postcode is M35 9WJ.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"602\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/Screenshot_20221108-140451_OS-Maps.jpg?resize=1024%2C602&#038;ssl=1\" alt=\"\" class=\"wp-image-1006542\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/Screenshot_20221108-140451_OS-Maps.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/Screenshot_20221108-140451_OS-Maps.jpg?resize=300%2C176&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/Screenshot_20221108-140451_OS-Maps.jpg?resize=768%2C452&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><figcaption class=\"wp-element-caption\">Contains public sector information licensed under the Open Government Licence<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Daisy Nook To Holden Clough<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The path leaves the car park on a disused rail line.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_094415.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-1006568\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_094415.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_094415.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_094415.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Just before the bridge over the river I turned right. There is a high path and a lower one. I took the high one along a delightful avenue of beech trees.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1006569\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_094649.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-1006569\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_094649.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_094649.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1006570\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_095433.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-1006570\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_095433.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_095433.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1006571\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_095841.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-1006571\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_095841.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_095841.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">A left turn drops down onto a wide track, then a right leads to the A627. Up the road I then went left on a drive over open fields, and into Holden Clough. At the disused railway, I went left along it.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_101637.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-1006572\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_101637.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_101637.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">To the right, I caught my first view of Hartshead Pike monument. The track swerves right at the point where the railway would once have crossed the now demolished Park Bridge viaduct.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">After crossing a road I came to a junction of paths.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_103350.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-1006573\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_103350.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_103350.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I was going right, but was interested in the path and closed off bridge to my left.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1006574\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_103510.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-1006574\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_103510.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_103510.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1006575\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_103553.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-1006575\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_103553.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_103553.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">There just isn&#8217;t any money to repair it!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So, I now made my way across pasture to Fields Farm. The cattle here were very friendly. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1006577\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_104238.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-1006577\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_104238.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_104238.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_104238.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1006576\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_104355.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-1006576\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_104355.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_104355.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_104355.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">After crossing the road, the monument was looming above me.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_105005.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-1006578\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_105005.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_105005.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_105005.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I found the path to the right at Port Mahon, and then arrived at a junction of 5 public rights of way. If you try this walk, just turn left and follow the Tameside Way up the hill. The route I&#8217;d planned wasn&#8217;t shown as a path, and it went through a series of boggy fields, with particularly deep mud at the gates between them. The fields were well used by cattle, and let&#8217;s just say, it wasn&#8217;t pleasant mud!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">However, the reward for my trouble was this splendid view of contrasting landscapes, which epitomises what I love about living here.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_111047.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-1006579\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_111047-scaled.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_111047-scaled.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_111047-scaled.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_111047-scaled.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_111047-scaled.jpg?resize=2048%2C1536&amp;ssl=1 2048w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Holden Clough To Hartshead Pike<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">And so, I arrived at Hartshead Pike, said to be the best view of the city of Manchester.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The tower was rebuilt in 1863 by John Eaton to commemorate the marriage of the future King Edward VII to Princess Alexandra.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_112407.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-1006548\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_112407.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_112407.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The Views from the top are indeed spectacular, as shown in the featured picture at the top of the blog.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is the view to the south-west.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_112214_1.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-1006546\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_112214_1.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_112214_1.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_112214_1.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">And this is east to Mossley and Stalybridge.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_112315.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-1006547\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_112315.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_112315.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_112315.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hartshead Pike To Rocher Vale<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Now I could head downhill, firstly north along the bridleway that is Back Lane, then taking a left into a field just before reaching the road.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The field was home to a fine black horse.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_114316.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-1006549\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_114316.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_114316.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_114316.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Beyond the field, the path comes to Oldham Golf Club. This green, at some height, with trouble on either side, is the target for a par 3 tee shot. Good luck when the wind is blowing like it was today!<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_114415.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-1006550\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_114415.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_114415.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_114415.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The course is somewhat reminiscent of Mellor and Townscliffe, and I wouldn&#8217;t mind trying it (on a balmy summer&#8217;s day)!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">My route shows a public right of way running down the fairway of the next hole and into Wildmoor Leach Wood. There are no signs indicating this, and when I reached the wood, there was no path through it. I followed the right of way using my GPS. It was lovely down there, but very difficult, with there being no path. <\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_120011.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-1006551\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_120011.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_120011.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Should you choose to do this walk, I suggest you head to the golf clubhouse, then down the road to join the B6194.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The path into Rocher Vale is higher up the busy B road than the map indicates. It quickly drops back down on itself to reveal a lovely valley.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_121239.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-1006552\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_121239.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_121239.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_121239.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">I felt I was being watched. Aah, there you are!<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_121132.jpg?resize=457%2C342&#038;ssl=1\" alt=\"\" class=\"wp-image-1006553\" width=\"457\" height=\"342\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_121132.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_121132.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_121132.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 457px) 100vw, 457px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">Handily, United Utilities have built a &#8220;Detention Tank&#8221; with some sheltered seating, at the side of the valley. I stopped here for lunch. Not pretty, but very functional.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_122658.jpg?resize=456%2C341&#038;ssl=1\" alt=\"\" class=\"wp-image-1006554\" width=\"456\" height=\"341\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_122658.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_122658.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_122658.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 456px) 100vw, 456px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">The valley is lovely here.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"1006555\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_123450.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-1006555\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_123450.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_123450.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_123450.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1006556\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_123606.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-1006556\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_123606.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_123606.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">As it narrows, the autumnal orange colours seemed to be shining brightly.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_123754.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-1006557\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_123754.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_123754.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_123754.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">With the bubbling river, tumbling over low weirs, it seemed like I was in Dove Dale or Lathkill Dale, not Manchester.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1006559\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_123937.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-1006559\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_123937.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_123937.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1006560\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_124227.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-1006560\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_124227.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_124227.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">All too soon, I was back at that closed bridge from earlier in the day.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_124539.jpg?resize=768%2C1024&#038;ssl=1\" alt=\"\" class=\"wp-image-1006558\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_124539.jpg?w=768&amp;ssl=1 768w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_124539.jpg?resize=225%2C300&amp;ssl=1 225w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">On reaching the road, I turned left over the bridge, then right, and after a short distance, came to the former industrial centre of Park Bridge, which is now a Heritage Centre.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_125421.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-1006561\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_125421.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_125421.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_125421.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Park Bridge To Daisy Nook<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">This, I thought, was definitely a place for a separate visit, so I just read the Information Board before moving on.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_125530.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-1006562\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_125530.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_125530.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_125530.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The route follows the road and river until it meets the A627, which the path diverts beneath.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_131753.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-1006563\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_131753.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_131753.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_131753.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">HOn the other side I find myself at the dead end of the Fairbottom Branch Canal.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_131850.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-1006564\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_131850.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_131850.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_131850.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Following the canal, it transpires that it is long since closed and unnavigable.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_132602.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-1006565\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_132602.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_132602.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_132602.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">After enjoying the walk along the towpath, a left turn took me down to the old railway bridge over the Medlock, and then back to the car park.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_133350.jpg?resize=1024%2C768&#038;ssl=1\" alt=\"\" class=\"wp-image-1006566\" srcset=\"https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_133350.jpg?w=1024&amp;ssl=1 1024w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_133350.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/www.half-daywalker.com\/wp-content\/uploads\/2022\/11\/IMG_20221110_133350.jpg?resize=768%2C576&amp;ssl=1 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">This is another super walk, full of points of interest, and close to home. I&#8217;d highly recommend it.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">And Finally&#8230;.<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">From a really soulful album called Volume One, these are The Soul Dogs featuring Lifford Shillingford. This track is called Karma.<\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-4-3 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Karma (feat. Lifford Shillingford)\" width=\"500\" height=\"375\" src=\"https:\/\/www.youtube.com\/embed\/XhiHwNPeHmE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Introduction On the recommendation of Cal and Adam, today I took a different type of walk, in a country valley snaking through the Greater Manchester conurbation. As this photo of the OS map shows, you would hardly imagine there to be a lovely country walk to be had here! Downstream,&#8230;<\/p>\n<div class=\"more-link-wrapper\"><a class=\"more-link\" href=\"https:\/\/www.half-daywalker.com\/?p=1006539\">Read More<span class=\"screen-reader-text\">Daisy Nook Country Park To Hartshead Pike Featuring The River Medlock<\/span><\/a><\/div>\n","protected":false},"author":1,"featured_media":1006544,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[148,149,206,168,169],"tags":[],"class_list":["post-1006539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-6to8miles","category-8mileplus","category-grtr-mcr","category-oldm","category-tmsd","excerpt"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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